Stress & Anxiety
In the Work2BeWell Stress & Anxiety lessons, youth will learn what stress & anxiety are, how it develops, the types of stress & the signs of anxiety and the fact that they are normal feelings. You’ll also be connected with resources and suggestions for what to do when feeling stressed or anxious.
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With this module, students will learn what anxiety is, the signs of anxiety, how to move from anxious thinking to realistic thinking and be connected with resources and suggestions for what to do when feeling anxious.Download