Did you know it only takes 3 weeks to develop a new habit? Well, it’s true! So take the time to be proactive with my 21 day challenge. I’ve partnered with Perks of Ambition and Providence Medical Group to bring you up to date information and doctor interviews pertaining to stress and how to better manage it!
Every day you will learn new ways to feel centered in the midst of chaos, to feel happy despite what you normally feel around this time of year. this challenge will help you reduce stress, depression, and anxiety in an easy way! Now you can pick up that eggnog and enjoy the holidays how it’s meant to be enjoyed!