Wellness Wednesday Chat TJ Ward

It’s always the right time to #BeWell and speak up about your mental health. No one should feel like they’re going through it alone. Checkout this week’s #WellnessWednesday chat with T.J. Ward. Every Wednesday, Well Being Trust is excited to share our Wellness Wednesday chats about mental health, well-being and the importance of having real conversations to break the stigma around mental illness. Share with us what you do to #BeWell on those tough days. By sharing your experience, you can let others know that they are not alone. #Beheard #Bethere