@iamdemrick brings you #Day13 #bewellchallenge Today for the #BeWellChallenge I want you to call a friend or loved one you haven’t talked to in awhile. Reach out, connecting with family or friends is a great way to feel better improve your mental health, keep up on their life, and let them know you care. Be sure to send a video or photo of who you are connecting with and tag @wellbeing_trust and #BeWellChallenge. Put some #positivity out there.
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