7Cups: This online forum should provide you with the opportunity to talk with volunteers about anything that is on your mind. Please do not use this resource as a substitute for professional support, specifically therapy
Mental Health America Warmlines: Warmlines are phone lines you can call when you are in need of someone to talk to but you aren’t necessarily in a crisis
Text VOICE to 20121: You’ll be connected with a trained volunteer who can help guide you and connect you with resources
