@queenderubeis #day28 #bewellchallenge
I’m excited to be bringing you day twenty eight of the 30 day #bewellchallenge from Well Being Trust. Today we’re challenging you to plan a vacation even if you don’t know when you can take it. Studies show that just planning a vacation or a break from work can improve our happiness. The highest spike in happiness comes during the planning stage of a vacation and the sense of anticipation. So where are we going? We’re thinking about the beach. And now it’s your turn. Post a video or picture of you doing something creative, and be sure to tag @wellbeing_trust and use #bewell
