Toolkits & Guides

These Mental Health Toolkits for parents and teens provide immediate resources to strategize support, relieve anxiety, and promote healthy conversations on mental health and wellness.

We also recommend this mental health Language Guide for person-centered and recovery-oriented ways to talk about mental health.

Using social media for good helps us connect with others and promote digital wellness. We can lift one another up rather than tear one another down. The resources recommended here provide tips and tools for using social media as a point of connection that helps us stand together.