January 29, 2020
January 29, 2020
Collaborators Dr Robin Henderson Majalise How can people learn to identify stress & build resilience? Objective: Time: Materials: Stress Information Worksheet Sheet, Projector & Padlet or […]
January 29, 2020
Collaborators Dr Robin Henderson Majalise Definition of Stress Stress is a feeling of emotional or physical tension. It can come from any event or thought that […]
January 29, 2020
What are the signs of Anxiety and Depression Collaborators Dr Robin Henderson Majalise Objective: students will be able to identify signs of anxiety and depression. Time: […]
January 29, 2020
Signs of Anxiety and Depression Collaborators Dr Robin Henderson Majalise What are the identifiable signs of anxiety and depression? Objective: students will be […]
September 6, 2018
Myth #10: You have to be in sports to fit in – Dezmand Garza from Grant High School Well Being Trust and iHeartRadio along with […]
April 30, 2018
@chauntallewis brings you #Day21 #bewellchallenge Today is day 21 of the #BeWellChallenge. Today try to meditate. Solitude allows you to reboot your brain and undefined, it […]
January 10, 2018
More and more musicians are drawing attention to the importance of mental health and wellness, and at Well Being Trust we are all sorts of hopeful […]