December 5, 2018

Throw a snow ball to someone you care about

November 29, 2018

5 Ways to Make Kindness a Part of your Holiday Tradition

The holidays are approaching, and as gifts are being purchased, as the wrapping paper is wrapping, we want to talk about the gift that gives back […]
November 1, 2018

5 Things to Talk about at Thanksgiving Besides Politics

With the country so hotly at odds, if you’re worried that your family holiday 2018 might turn into a political combat zone, you’re not the only […]
November 1, 2018

5 Ways to Avoid Holiday Arguments

Sometimes the best part of the holidays can also be the most frustrating part of the holidays: quality time with family and friends. Just because we […]
October 26, 2018

10 Common Myths About Bullying

When it comes to bullying there are a few things most all of us agree on: it’s a serious problem, it diminishes everyone, and we need […]
October 12, 2018

5 Signs That You’ve Found Your Tribe

Some of us searched for a long time before we found our tribes, and some of us are searching still. But the search is worth it. […]
October 3, 2018

Everyone has bad days, but they can be worse for people with mental health needs. Keep resources handy, including phone numbers for trusted confidants. Learn techniques […]
September 21, 2018


So in partnership with Well Being Trust, OZY found two teens who aren’t afraid of their own imperfections, facing their mental health issues head-on and, in their […]
September 18, 2018

How to Lookout for Your Peers at the Party

Parties can be awkward and stressful enough just to navigate for ourselves, but sometimes we may feel called upon to help our peers through those treacherous […]